homemaker carol
12-01-2008, 12:41 AM
On Aug. 28th, dh and I started walking everyday. We started out with 1.38 miles and had increased it to about 2 miles each day. It was our time to walk, talk and just share our thoughts w/o any interupptions and we both loved it. I had even lost 22 lbs.
He was gone for 3 weeks and I got out of the habit. First we had freezing rain making it impossible and then it just was one thing after another. Soon it wasn't at all.
I really noticed it. I didn't sleep as well and it was getting hard to keep that weight off. Well tonight, we start again. I don't care how cold it is, we will be walking everyday. (It's also nice both being retired. It's easy to walk during the day.)
He was gone for 3 weeks and I got out of the habit. First we had freezing rain making it impossible and then it just was one thing after another. Soon it wasn't at all.
I really noticed it. I didn't sleep as well and it was getting hard to keep that weight off. Well tonight, we start again. I don't care how cold it is, we will be walking everyday. (It's also nice both being retired. It's easy to walk during the day.)